Nutrient Comparison: Higher Alcohol Light Beer VS Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C per 100 g
Compare the macro and micronutrient content in 100 g of Higher Alcohol Light Beer versus 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Higher Alcohol Light Beer vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 100 grams of Higher Alcohol Light Beer have 3.1 times more Vitamin B3 and 2.3 times more Vitamin B6 than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain more Vitamin C than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer have insufficient amounts of Vitamin C
- 100 grams of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Higher Alcohol Light Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Higher Alcohol Light Beer vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 100 grams of Higher Alcohol Light Beer have 18.2 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 7 times more Iron and 8 times more Potassium than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer lack sufficient amounts of Iron and Potassium
- Both Higher Alcohol Light Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contain 8.2 times more Energy and 122.7 times more Carbohydrate than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Higher Alcohol Light Beer as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.