Lets compare vitamin content per 100 grams of Red Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 24.4 times more Vitamin B1, 9.5 times more Vitamin B3, 16.4 times more Vitamin B5, 3 times more Vitamin B6, 22 times more Vitamin B9, more Vitamin C and 5.8 times more Vitamin K than Red Table Wine.
Both Red Table Wine and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 100 g.
Both Red Table Wine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Red Wine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Red Table Wine has 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Calcium, 13.2 times more Copper, 1.6 times more Iron, 2.3 times more Magnesium, 1.7 times more Manganese, 4.2 times more Phosphorus, 3.7 times more Potassium, 97.8 times more Sodium and 2.9 times more Zinc than Red Table Wine.
Both Red Table Wine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 10.5 times more Carbohydrate, more Fiber and 35.9 times more Protein than Red Table Wine.
Both Red Table Wine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.