Lets compare vitamin content per 100 grams of Cola without Caffeine vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Carbonated Cola Without Caffeine.
Both Carbonated Cola Without Caffeine as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cola without Caffeine vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 15.5 times more Calcium, more Copper, 26 times more Iron, more Magnesium, more Manganese, 1.8 times more Phosphorus, 57.7 times more Potassium, 60 times more Sodium and 29 times more Zinc than Carbonated Cola Without Caffeine.
Both Carbonated Cola Without Caffeine and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Carbonated Cola Without Caffeine as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Carbonated Cola Without Caffeine has 1.8 times more Energy, 2 times more Carbohydrate and 4.3 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Carbonated Cola Without Caffeine.
Both Carbonated Cola Without Caffeine as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.