Lets compare vitamin content per 100 grams of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned With Added Nutrients Fruit Punch Drink:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 2.8 times more Vitamin B1, 4.4 times more Vitamin B5, 1.7 times more Vitamin B6 and 7 times more Vitamin B9 than Canned With Added Nutrients Fruit Punch Drink.
While Canned With Added Nutrients Fruit Punch Drink contain 2.3 times more Vitamin B2 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned With Added Nutrients Fruit Punch Drink have similar amounts of Vitamin C per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Canned With Added Nutrients Fruit Punch Drink:
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 3.5 times more Copper, 12.4 times more Iron, 2 times more Magnesium, 3.3 times more Phosphorus and 3.6 times more Potassium than Canned With Added Nutrients Fruit Punch Drink.
While Canned With Added Nutrients Fruit Punch Drink contain 9.5 times more Sodium than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned With Added Nutrients Fruit Punch Drink have similar amounts of Manganese and Water per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Calcium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned With Added Nutrients Fruit Punch Drink contain 1.4 times more Sugars than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Canned With Added Nutrients Fruit Punch Drink have similar amounts of Energy and Carbohydrate per 100 g.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.