Comparing Nutrients in 100 grams Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerVS Prepared With Water Frozen Concentrate Fruit Punch Drink
Macros Ratio
ProteinFatCarbs
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
0%
26%
74%
Prepared With Water Frozen Concentrate Fruit Punch Drink
Lets compare vitamin content per 100 grams of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Prepared With Water Frozen Concentrate Fruit Punch Drink:
Prepared With Water Frozen Concentrate Fruit Punch Drink contains more Vitamin B2 and more Vitamin C than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Prepared With Water Frozen Concentrate Fruit Punch Drink:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 4.4 times more Potassium and 66.6 times more Sodium than Prepared With Water Frozen Concentrate Fruit Punch Drink.
While Prepared With Water Frozen Concentrate Fruit Punch Drink contains more Copper, more Iron and 550.9 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 10.1 times more Energy, more Fat, 13333 times more Saturated Fat, 7.4 times more Carbohydrate and more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Drink.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.