Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Peanut Flavor Canned Meal Supplement Drink per 100 g
Compare the macro and micronutrient content in 100 g of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 100 g of Peanut Flavor Canned Meal Supplement Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Peanut Flavor Canned Meal Supplement Drink:
- 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.5 times more Vitamin B3, 1.9 times more Vitamin B6 and 4.8 times more Vitamin B12 than Peanut Flavor Canned Meal Supplement Drink.
- While 100 g of Peanut Flavor Canned Meal Supplement Drink contain 10.8 times more Vitamin B1, 1.6 times more Vitamin B2 and more Vitamin B5 than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin B5
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Peanut Flavor Canned Meal Supplement Drink have insufficient amounts of Vitamin C and Vitamin E in 100 grams.
Comparing minerals per 100 grams for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Peanut Flavor Canned Meal Supplement Drink:
- 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.4 times more Sodium than Peanut Flavor Canned Meal Supplement Drink.
- While 100 g of Peanut Flavor Canned Meal Supplement Drink contain more Calcium, 15 times more Copper, 55 times more Iron, more Magnesium, 14.2 times more Manganese, more Phosphorus, 80 times more Potassium and 42 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Peanut Flavor Canned Meal Supplement Drink contain similar levels of Water per 100 grams.
- 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have more Fructose than Peanut Flavor Canned Meal Supplement Drink.
- While 100 g of Peanut Flavor Canned Meal Supplement Drink contain 2.1 times more Energy, more Fat, 1.3 times more Carbohydrate and 7.4 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 100 grams of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 provide inadequate amounts of Energy and Protein
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Peanut Flavor Canned Meal Supplement Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.