Lets compare vitamin content per 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Roasted Sunflower Seeds:
Dry Roasted Sunflower Seed Kernels no Salt contain 4.2 times more Vitamin B1, more Vitamin B2, 469.5 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Roasted Sunflower Seeds:
Citrus Flavor Sugar-free VAULT Zero Energy Drink have 82 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 35 times more Calcium, 366 times more Copper, 190 times more Iron, 43 times more Magnesium, more Phosphorus, 283.3 times more Potassium, 396.5 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt contain 582 times more Energy, 622.5 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 34.4 times more Carbohydrate, more Sugars, more Fiber and 77.3 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.