Lets compare vitamin content per 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Toasted Sunflower Seeds:
Toasted Sunflower Seed Kernels no Salt contain 13 times more Vitamin B1, more Vitamin B2, 279.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Toasted Sunflower Seeds:
Citrus Flavor Sugar-free VAULT Zero Energy Drink have 98.4 times more Water than Toasted Sunflower Seed Kernels no Salt.
While Toasted Sunflower Seed Kernels no Salt contain 28.5 times more Calcium, 366.8 times more Copper, 340.5 times more Iron, 43 times more Magnesium, more Phosphorus, 163.7 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Comparison of macro-nutrients per 100 grams:
Toasted Sunflower Seed Kernels no Salt contain 619 times more Energy, 710 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 29.4 times more Carbohydrate, more Fiber and 68.8 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Toasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.