Lets compare vitamin content per 100 grams of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Canned Carrots with Liquids and Salt:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 4.2 times more Vitamin B1, 1.4 times more Vitamin B6, 5.5 times more Vitamin B9, 12 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 30.7 times more Vitamin A, 1.5 times more Vitamin B2, 2.1 times more Vitamin B3 and 98 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 3.4 times more Calcium, 2.3 times more Copper, 5.2 times more Iron, 24 times more Sodium and 5.8 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have 1.7 times more Energy, 1.7 times more Carbohydrate and 3.7 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 9 times more Fiber than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 100 g.
Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.