Lets compare vitamin content per 100 grams of Lemonade-flavor Drink, Powder vs Canned Carrots with Liquids and Salt:
Lemonade-flavor Drink, Powder has 20.3 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 9.5 times more Vitamin B1, 2.5 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 9.1 times more Vitamin E and 5.2 times more Vitamin K than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemonade-flavor Drink, Powder vs Canned Carrots with Liquids and Salt:
Lemonade-flavor Drink, Powder has 18.3 times more Magnesium and 5 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.8 times more Calcium, 4.1 times more Copper, 3.1 times more Iron, 40.9 times more Manganese, 4.4 times more Potassium, 1.8 times more Sodium, 9.7 times more Zinc and 178.8 times more Water than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Lemonade-flavor Drink, Powder has 16.5 times more Energy, 7.2 times more Fat, 5.5 times more Omega 3, 6.2 times more Omega 6, 18.2 times more Carbohydrate and 39.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Lemonade-flavor Drink, Powder.
Both Lemonade-flavor Drink, Powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.