Nutrient Comparison: Cran Cherry OCEAN SPRAY VS Higher Alcohol Light Beer per 100 g
Compare the macro and micronutrient content in 100 g of Cran Cherry OCEAN SPRAY versus 100 g of Higher Alcohol Light Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cran Cherry OCEAN SPRAY vs Higher Alcohol Light Beer:
- 100 grams of Cran Cherry OCEAN SPRAY have 3.7 times more Vitamin B9 and more Vitamin C than Higher Alcohol Light Beer.
- While 100 g of Higher Alcohol Light Beer contain 15 times more Vitamin B3 and more Vitamin B6 than Cran Cherry OCEAN SPRAY.
- 100 grams of Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin B3 and Vitamin B6
- 100 grams of Higher Alcohol Light Beer have insufficient amounts of Vitamin B9 and Vitamin C
- Both Cran Cherry OCEAN SPRAY as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cran Cherry OCEAN SPRAY vs Higher Alcohol Light Beer:
- Both Cran Cherry OCEAN SPRAY and Higher Alcohol Light Beer have similar amounts of minerals per 100 g
- Both Cran Cherry OCEAN SPRAY and Higher Alcohol Light Beer contain similar levels of Water per 100 grams.
- Both Cran Cherry OCEAN SPRAY as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cran Cherry OCEAN SPRAY have 16.6 times more Carbohydrate and 135.6 times more Sugars than Higher Alcohol Light Beer.
- 100 grams of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate
- Both Cran Cherry OCEAN SPRAY as well as Higher Alcohol Light Beer provide inadequate amounts of Energy, Fiber and Protein in 100 grams.