Nutrient Comparison: Cran Pomegranate OCEAN SPRAY VS AMBER Hard Cider per 100 g
Compare the macro and micronutrient content in 100 g of Cran Pomegranate OCEAN SPRAY versus 100 g of AMBER Hard Cider to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cran Pomegranate OCEAN SPRAY vs AMBER Hard Cider:
- 100 grams of Cran Pomegranate OCEAN SPRAY have 11.8 times more Vitamin C than AMBER Hard Cider.
- Both Cran Pomegranate OCEAN SPRAY as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Cran Pomegranate OCEAN SPRAY vs AMBER Hard Cider:
- Both Cran Pomegranate OCEAN SPRAY and AMBER Hard Cider have similar amounts of minerals per 100 g
- Both Cran Pomegranate OCEAN SPRAY and AMBER Hard Cider contain similar levels of Water per 100 grams.
- Both Cran Pomegranate OCEAN SPRAY as well as AMBER Hard Cider lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cran Pomegranate OCEAN SPRAY have 2.1 times more Carbohydrate and 2 times more Sugars than AMBER Hard Cider.
- Both Cran Pomegranate OCEAN SPRAY as well as AMBER Hard Cider provide inadequate amounts of Energy, Fiber and Protein in 100 grams.