Lets compare vitamin content per 100 grams of Berry Blend V8 SPLASH Juice Drinks vs Roasted Sunflower Seeds:
Berry Blend V8 SPLASH Juice Drinks have 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 23.5 times more Vitamin E than Berry Blend V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Berry Blend V8 SPLASH Juice Drinks vs Roasted Sunflower Seeds:
Berry Blend V8 SPLASH Juice Drinks have 7 times more Sodium and 76.8 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 60.7 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 100 grams:
Berry Blend V8 SPLASH Juice Drinks have 2.7 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 20.1 times more Energy, more Fat, 3.2 times more Carbohydrate and more Protein than Berry Blend V8 SPLASH Juice Drinks.
Both Berry Blend V8 SPLASH Juice Drinks as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 100 g.