Lets compare vitamin content per 100 grams of Orchard Blend V8 SPLASH Juice Drinks vs Sunflower Seeds:
Orchard Blend V8 SPLASH Juice Drinks have 17.6 times more Vitamin C than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 31.7 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Comparing minerals per 100 grams for Orchard Blend V8 SPLASH Juice Drinks vs Sunflower Seeds:
Orchard Blend V8 SPLASH Juice Drinks have 2.3 times more Sodium and 19.5 times more Water than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 64.5 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 100 grams:
Orchard Blend V8 SPLASH Juice Drinks have 3 times more Sugars than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 17.7 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
Both Orchard Blend V8 SPLASH Juice Drinks as well as Dried Sunflower Seed Kernels have insufficient amounts of Glucose and Sucrose in 100 g.