Nutrient Comparison: Bottled Whiskey Sour Mix VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Bottled Whiskey Sour Mix versus 100 g of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 100 g of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 35.4 times more Vitamin B2, more Vitamin B3, 260 times more Vitamin B5, more Vitamin B6, more Vitamin B12 and 9.3 times more Vitamin C than Bottled Whiskey Sour Mix.
- 100 grams of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
- Both Bottled Whiskey Sour Mix as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
- 100 grams of Bottled Whiskey Sour Mix have 4.9 times more Sodium than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- Both Bottled Whiskey Sour Mix and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain similar levels of Water per 100 grams.
- Both Bottled Whiskey Sour Mix as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Bottled Whiskey Sour Mix have 5.8 times more Energy, 5.7 times more Carbohydrate and 5.7 times more Sugars than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 100 grams of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy
- Both Bottled Whiskey Sour Mix as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.