Lets compare vitamin content per 100 grams of Non-alcoholic Wine vs Roasted Sunflower Seeds:
Dry Roasted Sunflower Seed Kernels no Salt contain more Vitamin B1, 24.6 times more Vitamin B2, 70.4 times more Vitamin B3, 40.2 times more Vitamin B6, 237 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Non-alcoholic Wine vs Roasted Sunflower Seeds:
Non-alcoholic Wine has 81.8 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 7.8 times more Calcium, 166.4 times more Copper, 9.5 times more Iron, 12.9 times more Magnesium, 77 times more Phosphorus, 9.7 times more Potassium, 396.5 times more Selenium and 66.1 times more Zinc than Non-alcoholic Wine.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Sunflower Seed Kernels no Salt contain 97 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 21.9 times more Carbohydrate, 2.5 times more Sugars, more Fiber and 38.7 times more Protein than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.