Lets compare vitamin content per 100 grams of Italian Bread vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Italian Bread.
Comparing minerals per 100 grams for Italian Bread vs Frozen Roasted Potatoes with Salt:
Italian Bread has 7 times more Calcium, 6.9 times more Iron and 2.1 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 3.6 times more Potassium and 1.8 times more Water than Italian Bread.
Comparison of macro-nutrients per 100 grams:
Italian Bread has 2 times more Energy, 1.5 times more Fat, 3.3 times more Saturated Fat, 1.8 times more Carbohydrate, 6.8 times more Sugars and 4.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Italian Bread and Frozen Roasted Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Italian Bread as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.