Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener vs Canned Carrots with Liquids and Salt:
Frozen novelties, ice type, pop, with low calorie sweetener have 5.2 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pop, with low calorie sweetener vs Canned Carrots with Liquids and Salt:
Frozen novelties, ice type, pop, with low calorie sweetener have 1.3 times more Iron and 1.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Calcium, more Copper, 9 times more Magnesium, more Manganese, more Phosphorus, 15.7 times more Potassium and 24 times more Sodium than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain 1.6 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Canned Carrots Solids and Liquids with Salt have similar amounts of Carbohydrate per 100 g.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.