Nutrient Comparison: Frozen novelties, juice type, orange VS Rice Sake per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, juice type, orange versus 100 g of Rice Sake to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, juice type, orange vs Rice Sake:
- 100 grams of Frozen novelties, juice type, orange have more Vitamin B2, more Vitamin B9 and more Vitamin C than Rice Sake.
- 100 grams of Rice Sake have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin C
- Both Frozen novelties, juice type, orange as well as Rice Sake have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Frozen novelties, juice type, orange vs Rice Sake:
- 100 grams of Frozen novelties, juice type, orange have 2.4 times more Copper, 4.7 times more Iron and 4 times more Potassium than Rice Sake.
- While 100 g of Rice Sake contain 14 times more Selenium than Frozen novelties, juice type, orange.
- Both Frozen novelties, juice type, orange and Rice Sake contain similar levels of Water per 100 grams.
- 100 grams of Frozen novelties, juice type, orange lack sufficient amounts of Selenium
- 100 grams of Rice Sake lack sufficient amounts of Copper, Iron and Potassium
- Both Frozen novelties, juice type, orange as well as Rice Sake lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen novelties, juice type, orange have 4.6 times more Carbohydrate and more Sugars than Rice Sake.
- While 100 g of Rice Sake contain 1.4 times more Energy than Frozen novelties, juice type, orange.
- Both Frozen novelties, juice type, orange as well as Rice Sake provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.