Comparing Nutrients in 100 calories Yellow Green Colored Citrus Soft Drink With CaffeineVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 100 calories
Yellow Green Colored Citrus Soft Drink With Caffeine
204g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more energy per unit of mass than Yellow Green Colored Citrus Soft Drink With Caffeine, which is above average in comparison to other foods. Yellow Green Colored Citrus Soft Drink With Caffeine having low energy density.
Discover which food has more nutrients per 100 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Yellow Green Colored Citrus Soft Drink With Caffeine
0%
0%
100%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Yellow Green Colored Citrus Soft Drink With Caffeine VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 36 times more Vitamin B2, 3.1 times more Vitamin B3 and 3.8 times more Vitamin B6 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin C
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 3.3 times more Calcium and 4.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.8 times more Copper, 11.4 times more Iron, 2.8 times more Magnesium, more Phosphorus, 71.7 times more Potassium, 6.6 times more Sodium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.5 times more Carbohydrate and 146.2 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 100 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Fiber and Protein
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.