Comparing Nutrients in 100 calories Frozen novelties, ice type, limeVS Tomatoes in Juice with Salt
Weight per 100 calories
Frozen novelties, ice type, lime
78g
Tomatoes in Juice with Salt
625g
Frozen novelties, ice type, lime have 8 times more energy per 100g than Tomatoes in Juice with Salt. It has average energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Tomatoes in Juice with Salt?
Frozen Novelties, Ice Type, Lime VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, lime vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 4600 times more Vitamin B1, more Vitamin B2, 813.7 times more Vitamin B3, 312 times more Vitamin B5, 888 times more Vitamin B6, more Vitamin B9, 100.8 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen novelties, ice type, lime as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, lime vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 132 times more Calcium, 32 times more Copper, 28.5 times more Iron, 80 times more Magnesium, 27.2 times more Manganese, 136 times more Phosphorus, 509.3 times more Potassium, 56 times more Selenium, 41.8 times more Sodium, 48 times more Zinc and 11.3 times more Water than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, lime have 1.6 times more Sugars than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Omega 6, more Fiber and 15.8 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Omega 6, Fiber and Protein
Both Frozen novelties, ice type, lime as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 100 calories.