Tomato Powder has 25.2 times more energy per unit of mass than Pickles, cucumber, dill, reduced sodium, which is high in comparison to other foods. Pickles, cucumber, dill, reduced sodium having very low energy density.
Discover which food has more nutrients per 100 calories - Pickles, cucumber, dill, reduced sodium or Tomato Powder?
Pickles, Cucumber, Dill, Reduced Sodium VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pickles, cucumber, dill, reduced sodium or Tomato Powder?
Lets compare vitamin content per 100 calories of Pickles, cucumber, dill, reduced sodium vs Tomato Powder:
100 calories of Pickles, cucumber, dill, reduced sodium have 1.2 times more Vitamin B1, 1.9 times more Vitamin B2, 1.3 times more Vitamin B5, 1.9 times more Vitamin B6, 1.7 times more Vitamin B9 and 8.9 times more Vitamin K than Tomato Powder.
While 100 kcal of Tomato Powder contain 5.7 times more Vitamin A, 3.3 times more Vitamin B3, 2 times more Vitamin C and 16.2 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
100 calories of Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin E
Both Pickles, cucumber, dill, reduced sodium as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Pickles, cucumber, dill, reduced sodium vs Tomato Powder:
100 calories of Pickles, cucumber, dill, reduced sodium have 8.6 times more Calcium, 1.4 times more Iron, 1.4 times more Phosphorus, 1.5 times more Potassium, 3.4 times more Sodium, 1.5 times more Zinc and 775.9 times more Water than Tomato Powder.
While 100 kcal of Tomato Powder contain 1.8 times more Copper, 1.3 times more Manganese and more Selenium than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Tomato Powder contain similar levels of Magnesium per 100 calories.
100 calories of Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Pickles, cucumber, dill, reduced sodium have 17.2 times more Fat, 32.1 times more Saturated Fat, 251.7 times more Omega 3, 7.7 times more Omega 6 and 1.5 times more Fiber than Tomato Powder.
While 100 kcal of Tomato Powder contain 1.6 times more Sugars than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Tomato Powder offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
100 calories of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6