Lets compare vitamin content per 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose vs Oil Roasted Sunflower Seeds:
Oil Roasted Sunflower Seed Kernels contain 21.3 times more Vitamin B1, 18.7 times more Vitamin B2, 51.6 times more Vitamin B3, 57.8 times more Vitamin B5 and 19.8 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
Comparing minerals per 100 grams for Sweeteners, for baking, brown, contains sugar and sucralose vs Oil Roasted Sunflower Seeds:
Oil Roasted Sunflower Seed Kernels contain 1.4 times more Calcium, 21.7 times more Copper, 2.6 times more Iron, 12.7 times more Magnesium, 31.5 times more Manganese, 569.5 times more Phosphorus, 3.7 times more Potassium and 65.1 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
Comparison of macro-nutrients per 100 grams:
Sweeteners, for baking, brown, contains sugar and sucralose have 4.2 times more Carbohydrate and 14.7 times more Sugars than Oil Roasted Sunflower Seed Kernels.
While Oil Roasted Sunflower Seed Kernels contain 1.5 times more Energy, more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Oil Roasted Sunflower Seed Kernels have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.