Lets compare vitamin content per 100 grams of Syrups, chocolate, fudge-type vs Syrups, corn, high-fructose:
Syrups, chocolate, fudge-type have more Vitamin B1, 4.8 times more Vitamin B2, more Vitamin B3, 10.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Syrups, corn, high-fructose.
Both Syrups, chocolate, fudge-type as well as Syrups, corn, high-fructose have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrups, chocolate, fudge-type vs Syrups, corn, high-fructose:
Syrups, chocolate, fudge-type have more Calcium, 12 times more Copper, 43.3 times more Iron, more Magnesium, 3.9 times more Manganese, more Phosphorus, more Potassium, 3.3 times more Selenium, 173 times more Sodium and 41.5 times more Zinc than Syrups, corn, high-fructose.
Comparison of macro-nutrients per 100 grams:
Syrups, chocolate, fudge-type have 1.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrups, corn, high-fructose.
While Syrups, corn, high-fructose contain 2.2 times more Sugars than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Syrups, corn, high-fructose have similar amounts of Carbohydrate per 100 g.
Both Syrups, chocolate, fudge-type as well as Syrups, corn, high-fructose have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.