Lets compare vitamin content per 100 grams of Tortilla chips, low fat, baked without fat vs Canned Carrots with Liquids and Salt:
Tortilla chips, low fat, baked without fat have 11.6 times more Vitamin B1, 10.4 times more Vitamin B2, 1.6 times more Vitamin B6 and 2 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 122.6 times more Vitamin A, 10 times more Vitamin C and 49 times more Vitamin K than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B3 and Vitamin E per 100 g.
Both Tortilla chips, low fat, baked without fat as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tortilla chips, low fat, baked without fat vs Canned Carrots with Liquids and Salt:
Tortilla chips, low fat, baked without fat have 5.1 times more Calcium, 3.1 times more Iron, 10.8 times more Magnesium, 15.9 times more Phosphorus, 1.6 times more Potassium, 39.3 times more Selenium, 2.2 times more Sodium and 4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 54.7 times more Water than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Tortilla chips, low fat, baked without fat have 19.5 times more Energy, 40.7 times more Fat, 34 times more Saturated Fat, 9.8 times more Omega 3, 45.1 times more Omega 6, 14.9 times more Carbohydrate, 2.9 times more Fiber and 19 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.7 times more Sugars than Tortilla chips, low fat, baked without fat.
Both Tortilla chips, low fat, baked without fat as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.