UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV13641.360.1900.55058.623.5NANANA8.2341.36
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini13641.360.1900.55058.623.5NANANA8.2341.36
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV13644.770.82NANA052.8346.727.4017.728.80.68
Portabella MushroomsRaw Portabella Mushrooms13644.770.1402052.8346.727.4017.728.80.68
White MushroomsRaw White Mushrooms13644.640.6802.2044.5272.320013.6420.55
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4761.330.310.20.2907558.627.6255.86.674.860.38
Cooked TempehTempeh, cooked15417.55.230.183.87011.74.15NANANA5.730.60.22
Human Breast MilkFluid Mature Human Breast Milk42918.88.60.221.66029.529.5NANANA04.40.21
TempehTempeh156173.970.396.330124.2NANANA5.831.70.13
Macronutrients in Top 9 Whole Vegan Food with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in whole vegan food , sorted by most amount of Vitamin B12 per 300 calories.
Top 5 whole vegan food with most amount of vitamin b12 per 300 calories are:
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Raw Portabella Mushrooms Exposed to UV
- Raw Portabella Mushrooms
- Raw White Mushrooms