Mungo BeansRaw Mungo Beans3.971.115.743.61.1NA857000NANA
White BeansRaw White Beans01.730.581.92.91.26NA15400000.8322.2
Adzuki BeansRaw Adzuki Beans3.971.80.8710.45.831.4NA2469000NANA
Chickpeas Raw Chickpeas 121.90.846.16.32.12NA221101603.2535.7
Large Lima BeansRaw Large Lima Beans020.86.15.42.03NA15680002.8624
Red LentilsRaw Pink Or Red Lentils122.020.425.931.41.6NA81006.750NANA
Kidney BeansRaw All Types Kidney Beans02.10.878.183.11.58NA156401800.8775.4
French BeansRaw French Beans02.120.888.273.131.6NA1584018.30NANA
Broadbeans Raw Broadbeans 122.21.3211.23.871.45NA167905.5600.235.7
MothbeansRaw Mothbeans7.942.230.36116.11.45NA25760160NANA
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.280.876.851.3NA15880002.7823.4
Red Kidney BeansRaw Red Kidney Beans02.40.858.373.11.58NA156401800.8322.2
Mung BeansRaw Mung Beans242.460.928.937.61.5NA248101902.0235.7
PeanutsRaw Peanuts02.540.54487.031.4NA953000330
Pigeon Peas Raw Pigeon Peas 3.972.550.7411.85.041.12NA1810000NANA
Great Northern BeansRaw Great Northern Beans02.60.947.764.371.77NA191302100.8724
Pinto BeansRaw Pinto Beans02.830.844.663.11.9NA208402500.8322.2
Split Green PeasRaw Split Green Peas27.82.850.9714.33.80.56NA59.507.1400.4863
Small White BeansRaw Small White Beans02.950.825.332.91.74NA1532000NANA
Cranberry BeansRaw Cranberry Beans02.960.855.772.971.23NA2397000NANA
Pink BeansRaw Pink Beans03.060.767.53.962.1NA18380000.8322.6
Navy BeansRaw Navy Beans03.080.658.72.951.7NA14450NA00.0799.92
Common CowpeasRaw Common Cowpeas123.40.98.245.951.4NA251205.9501.5520
LentilsRaw Lentils7.943.460.8410.38.52.14NA190101801.9420
SoybeansRaw Soybeans3.973.473.456.443.151.5NA148802403.37187
Black Turtle BeansRaw Black Turtle Beans03.570.777.763.571.14NA17620000.8322.2
Black BeansRaw Black Beans03.570.777.763.571.14NA17620000.8322.2
Vitamins in Top 30 Fresh Legumes with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 fresh legumes with least amount of vitamin b1 per 14 ounces are:
- Raw Mungo Beans
- Raw White Beans
- Raw Adzuki Beans
- Raw Chickpeas
- Raw Large Lima Beans