Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS DAILY GREENS Vegetable juice
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
DAILY GREENS Vegetable juice
323g
Frozen Roasted Potatoes with Salt have 4.1 times more energy per 100g than DAILY GREENS Vegetable juice. It has average energy density when compared to other foods. Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or DAILY GREENS Vegetable juice?
Frozen Roasted Potatoes With Salt VS DAILY GREENS Vegetable Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 24.3 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs DAILY GREENS Vegetable juice:
100 calories of Frozen Roasted Potatoes with Salt have 4.8 times more Sodium than DAILY GREENS Vegetable juice.
While 100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 30 times more Calcium, 31.5 times more Iron, 2 times more Potassium and 5.5 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.3 times more Carbohydrate, 31.9 times more Sugars and 3 times more Fiber than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and DAILY GREENS Vegetable juice offer comparable quantities of Energy and Protein per 100 calories.