Comparing Nutrients in 100 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Oil Roasted Almonds
Weight per 100 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Oil Roasted Almonds
16.5g
Oil Roasted Almonds have 607 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is very high in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Oil Roasted Almonds?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Oil Roasted Almonds:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 164.9 times more Vitamin B1 and 2.5 times more Vitamin B3 than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Vitamin B2 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2 and Vitamin E
100 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B1
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Oil Roasted Almonds:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 4.2 times more Calcium, 3.2 times more Copper, 3.3 times more Iron, 6.6 times more Magnesium, 2.6 times more Potassium, 29.6 times more Selenium, 8498 times more Sodium and 21320.9 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Phosphorus and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
100 calories of Oil Roasted Almonds lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 24 times more Carbohydrate and 7.1 times more Protein than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Saturated Fat, more Omega 6 and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Oil Roasted Almonds offer comparable quantities of Energy and Fat per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 6 and Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 100 calories.