Lets compare vitamin content per 100 grams of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Oil Roasted Almonds:
Oil Roasted Almonds contain 3.7 times more Vitamin B1, more Vitamin B2, 244.3 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Oil Roasted Almonds:
Citrus Flavor Sugar-free VAULT Zero Energy Drink have 35.1 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 145.5 times more Calcium, 191 times more Copper, 184 times more Iron, 91.3 times more Magnesium, more Phosphorus, 233 times more Potassium, 20.5 times more Selenium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds contain 607 times more Energy, 689.6 times more Fat, more Saturated Fat, more Omega 6, 25.3 times more Carbohydrate, more Sugars, more Fiber and 84.9 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.