Comparing Nutrients in 100 calories V8 V-FUSION Juices, Strawberry BananaVS Cooked Ripe Red Tomatoes
Weight per 100 calories
V8 V-FUSION Juices, Strawberry Banana
204g
Cooked Ripe Red Tomatoes
556g
V8 V-FUSION Juices, Strawberry Banana have 2.7 times more energy per 100g than Cooked Ripe Red Tomatoes. It has low energy density when compared to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Strawberry Banana or Cooked Ripe Red Tomatoes?
V8 V-FUSION Juices, Strawberry Banana VS Cooked Ripe Red Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Strawberry Banana or Cooked Ripe Red Tomatoes?
Lets compare vitamin content per 100 calories of V8 V-FUSION Juices, Strawberry Banana vs Cooked Ripe Red Tomatoes:
100 kcal of Cooked Ripe Red Tomatoes contain 13.4 times more Vitamin B6, 11.8 times more Vitamin B9, 2.5 times more Vitamin C and 2.8 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
100 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for V8 V-FUSION Juices, Strawberry Banana vs Cooked Ripe Red Tomatoes:
100 kcal of Cooked Ripe Red Tomatoes contain 3.7 times more Calcium, 12.3 times more Iron, 3.5 times more Magnesium, 5.8 times more Potassium and 2.9 times more Water than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Cooked Ripe Red Tomatoes contain similar levels of Sodium per 100 calories.
100 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of V8 V-FUSION Juices, Strawberry Banana have 1.5 times more Sugars than Cooked Ripe Red Tomatoes.
While 100 kcal of Cooked Ripe Red Tomatoes contain more Fiber and 6.3 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Cooked Ripe Red Tomatoes offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein