Nutrient Comparison: V8 V-FUSION Juices, Strawberry Banana VS Cooked Ripe Red Tomatoes per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V-FUSION Juices, Strawberry Banana versus 1 kg of Cooked Ripe Red Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V-FUSION Juices, Strawberry Banana vs Cooked Ripe Red Tomatoes:
- 1 kg of Cooked Ripe Red Tomatoes contains 4.9 times more Vitamin B6 and 4.3 times more Vitamin B9 than V8 V-FUSION Juices, Strawberry Banana.
- Both V8 V-FUSION Juices, Strawberry Banana and Cooked Ripe Red Tomatoes provide similar amounts of Vitamin C and Vitamin E per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 kilogram for V8 V-FUSION Juices, Strawberry Banana vs Cooked Ripe Red Tomatoes:
- 1 kg of Cooked Ripe Red Tomatoes contains 4.5 times more Iron, 1.3 times more Magnesium and 2.1 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
- Both V8 V-FUSION Juices, Strawberry Banana and Cooked Ripe Red Tomatoes contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Iron and Magnesium
- Both V8 V-FUSION Juices, Strawberry Banana as well as Cooked Ripe Red Tomatoes lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V-FUSION Juices, Strawberry Banana has 2.9 times more Carbohydrate and 4.1 times more Sugars than Cooked Ripe Red Tomatoes.
- Both V8 V-FUSION Juices, Strawberry Banana as well as Cooked Ripe Red Tomatoes provide inadequate amounts of Energy, Fiber and Protein in one kilogram.