Comparing Nutrients in 100 calories Steamed Sesbania FlowerVS Tomato Puree
Weight per 100 calories
Steamed Sesbania Flower
455g
Tomato Puree
263g
Canned Tomato Puree has 1.7 times more energy per unit of mass than Steamed Sesbania Flower, which is low in comparison to other foods. Steamed Sesbania Flower having very low energy density.
Discover which food has more nutrients per 100 calories - Steamed Sesbania Flower or Tomato Puree?