Comparing Nutrients in 100 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Roasted Almonds
Weight per 100 calories
Sweeteners, for baking, brown, contains sugar and sucralose
26g
Roasted Almonds
16.7g
Dry Roasted Almonds have 1.5 times more energy per unit of mass than Sweeteners, for baking, brown, contains sugar and sucralose, which is very high in comparison to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Roasted Almonds?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Roasted Almonds?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Roasted Almonds:
100 kcal of Dry Roasted Almonds contain 51.8 times more Vitamin B2 and 29.5 times more Vitamin B3 than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2 and Vitamin B3
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dry Roasted Almonds have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Roasted Almonds:
100 kcal of Dry Roasted Almonds contain 2.8 times more Calcium, 8.6 times more Copper, 1.5 times more Iron, 18.1 times more Magnesium, 21.9 times more Manganese, 152.8 times more Phosphorus, 3.6 times more Potassium and 26.8 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 7.1 times more Carbohydrate and 14.5 times more Sugars than Roasted Almonds.
While 100 kcal of Dry Roasted Almonds contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein