Lets compare vitamin content per 14 ounces of Dry Dessert Wine vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Vitamin A, 1.7 times more Vitamin B2, 2.6 times more Vitamin B3, 4.2 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Dry Dessert Wine.
Both Dry Dessert Wine and Drained Canned Carrots with Salt have similar amounts of Vitamin B1 per 14 oz.
Both Dry Dessert Wine as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Dry Dessert Wine vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 3.1 times more Calcium, 2.3 times more Copper, 2.7 times more Iron, 3.8 times more Manganese, 2.7 times more Phosphorus, 1.9 times more Potassium, 26.9 times more Sodium, 3.7 times more Zinc and 1.3 times more Water than Dry Dessert Wine.
Both Dry Dessert Wine and Drained Canned Carrots with Salt have similar amounts of Magnesium per 14 oz.
Both Dry Dessert Wine as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Dry Dessert Wine has 6.1 times more Energy and 2.1 times more Carbohydrate than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.3 times more Sugars, more Fiber and 3.2 times more Protein than Dry Dessert Wine.
Both Dry Dessert Wine as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.