Lets compare vitamin content per 14 ounces of Sauvignon Blanc White Table Wine vs Blanched Almonds:
Both Sauvignon Blanc White Table Wine and Blanched Almonds have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sauvignon Blanc White Table Wine vs Blanched Almonds:
Sauvignon Blanc White Table Wine has 19.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 14 ounces:
Blanched Almonds contain 7.3 times more Energy, more Fat, 9.1 times more Carbohydrate and 305.7 times more Protein than Sauvignon Blanc White Table Wine.
Both Sauvignon Blanc White Table Wine as well as Blanched Almonds have insufficient amounts of Glucose and Sucrose in 14 oz.