Lets compare vitamin content per 14 ounces of AMBER Hard Cider vs Boiled Carrots:
Boiled and Drained Carrots contain 852 times more Vitamin A, 7.3 times more Vitamin B1, 3.4 times more Vitamin B2, 14.3 times more Vitamin B3, 7.7 times more Vitamin B5, 7.3 times more Vitamin B6, 14 times more Vitamin B9, 1.6 times more Vitamin C, 11.4 times more Vitamin E and 12.5 times more Vitamin K than AMBER Hard Cider.
Both AMBER Hard Cider as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for AMBER Hard Cider vs Boiled Carrots:
Boiled and Drained Carrots contain 7.5 times more Calcium, 5.7 times more Iron, 3.3 times more Magnesium, 8.6 times more Manganese, 5 times more Phosphorus, 4.4 times more Potassium, more Selenium, 14.5 times more Sodium and 10 times more Zinc than AMBER Hard Cider.
Both AMBER Hard Cider and Boiled and Drained Carrots have similar amounts of Copper, Fluoride and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
AMBER Hard Cider has 1.6 times more Energy and 1.7 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.4 times more Carbohydrate, more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.