Lets compare vitamin content per 14 ounces of AMBER Hard Cider vs Valencia Oranges:
Raw Valencia Oranges contain 12 times more Vitamin A, 9.7 times more Vitamin B1, 3.1 times more Vitamin B2, 6.1 times more Vitamin B3, 8.3 times more Vitamin B5, 3 times more Vitamin B6, 39 times more Vitamin B9 and 21.1 times more Vitamin C than AMBER Hard Cider.
Both AMBER Hard Cider as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for AMBER Hard Cider vs Valencia Oranges:
Raw Valencia Oranges contain 10 times more Calcium, 2.1 times more Copper, 1.5 times more Iron, 3.3 times more Magnesium, 1.3 times more Manganese, 2.8 times more Phosphorus and 3.3 times more Potassium than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Valencia Oranges have similar amounts of Water per 14 oz.
Both AMBER Hard Cider as well as Raw Valencia Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges contain more Omega 3, 2 times more Carbohydrate, more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Valencia Oranges have similar amounts of Energy per 14 oz.
Both AMBER Hard Cider as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.