Lets compare vitamin content per 14 ounces of Sugar Free AMP Energy Drink vs Cooked Ripe Red Tomatoes:
Sugar Free AMP Energy Drink has 6.5 times more Vitamin B2, 1.6 times more Vitamin B3, 3.2 times more Vitamin B5 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B6 per 14 oz.
Both Sugar Free AMP Energy Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Sugar Free AMP Energy Drink vs Cooked Ripe Red Tomatoes:
Sugar Free AMP Energy Drink has 2.8 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium, 15 times more Copper, more Iron, 3 times more Magnesium, 1.6 times more Phosphorus, 109 times more Potassium and more Zinc than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Cooked Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Both Sugar Free AMP Energy Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes contain 3.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.