Lets compare vitamin content per 14 ounces of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Broccoli:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 6.9 times more Vitamin B2, 15.9 times more Vitamin B3, 5.8 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.8 times more Vitamin B1, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Broccoli have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Broccoli:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium, 24.5 times more Copper, 18.3 times more Iron, more Magnesium, 42 times more Manganese, more Phosphorus, 158 times more Potassium, more Selenium and 41 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 1.4 times more Energy, 1.7 times more Carbohydrate, 6.4 times more Sugars and 3.5 times more Fructose than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and 6 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.