Lets compare vitamin content per 14 ounces of ROCKSTAR Energy Drink vs Tomatoes:
ROCKSTAR Energy Drink has 84.2 times more Vitamin B2, 16.5 times more Vitamin B3, 46.9 times more Vitamin B5, 16.9 times more Vitamin B6 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for ROCKSTAR Energy Drink vs Tomatoes:
ROCKSTAR Energy Drink has 3.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 10 times more Calcium, more Copper, 5.4 times more Iron, more Magnesium, more Manganese, more Phosphorus, 39.5 times more Potassium and 3.4 times more Zinc than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink and Raw Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Both ROCKSTAR Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
ROCKSTAR Energy Drink has 3.2 times more Energy, 3.3 times more Carbohydrate, 4.7 times more Sugars and 2.6 times more Fructose than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and 2.6 times more Protein than ROCKSTAR Energy Drink.
Both ROCKSTAR Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.