Lets compare vitamin content per 14 ounces of Low Carb MONSTER Energy Drink vs Tomatoes:
Low Carb MONSTER Energy Drink has 37.3 times more Vitamin B2, 14 times more Vitamin B3, 10.4 times more Vitamin B6 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Low Carb MONSTER Energy Drink vs Tomatoes:
Low Carb MONSTER Energy Drink has 15 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Raw Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Both Low Carb MONSTER Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes contain 2.8 times more Carbohydrate, 1.9 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.