Lets compare vitamin content per 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tea NESTEA, Black, Ready-to-drink, Lemon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tea NESTEA, Black, Ready-to-drink, Lemon has 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.3 times more Calcium, 9.6 times more Copper, more Iron, 21 times more Magnesium, 2.3 times more Phosphorus, 20 times more Potassium, 16.6 times more Sodium and 5.7 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Tea NESTEA, Black, Ready-to-drink, Lemon has 43.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.1 times more Energy, more Fat, 2.6 times more Carbohydrate, more Fiber and more Protein than Tea NESTEA, Black, Ready-to-drink, Lemon.
Both Tea NESTEA, Black, Ready-to-drink, Lemon as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 14 oz.