Lets compare vitamin content per 14 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Comparing minerals per 14 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet vs Boiled Carrots:
Boiled and Drained Carrots contain more Calcium, more Iron, 12.4 times more Potassium and 19.3 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet and Boiled and Drained Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Carrots contain 17.5 times more Energy, 82.2 times more Carbohydrate, more Sugars, more Fiber and 7.6 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet.
Both Tea SNAPPLE, Black And Green, Ready To Drink, Peach, Diet as well as Boiled and Drained Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.