Lets compare vitamin content per 14 ounces of Black Tea, Ready-to-drink, Peach, Diet vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Raw Carrots have similar amounts of Vitamin C per 14 oz.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Black Tea, Ready-to-drink, Peach, Diet vs Carrots:
Raw Carrots contain 33 times more Calcium, 9 times more Copper, more Iron, 12 times more Magnesium, 35 times more Phosphorus, 26.7 times more Potassium, 13.8 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet and Raw Carrots have similar amounts of Manganese and Water per 14 oz.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots contain 41 times more Energy, 38.3 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 14 oz.