Lets compare vitamin content per 14 ounces of Diet Ready-to-drink Green Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 1.4 times more Vitamin C, more Vitamin E and more Vitamin K than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Diet Ready-to-drink Green Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain 10 times more Calcium, 11.8 times more Copper, more Iron, 11 times more Magnesium, more Phosphorus, 47.4 times more Potassium and 17 times more Zinc than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea and Raw Ripe Red Tomatoes have similar amounts of Manganese and Water per 14 oz.
Both Diet Ready-to-drink Green Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes contain 4.2 times more Carbohydrate, 2.8 times more Sugars, 2.6 times more Fructose, more Fiber and more Protein than Diet Ready-to-drink Green Tea.
Both Diet Ready-to-drink Green Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.