Lets compare vitamin content per 14 ounces of Diet Berry Blend V8 SPLASH Juice Drinks vs Boiled Carrots:
Diet Berry Blend V8 SPLASH Juice Drinks have 6.9 times more Vitamin C than Boiled and Drained Carrots.
Both Diet Berry Blend V8 SPLASH Juice Drinks and Boiled and Drained Carrots have similar amounts of Vitamin E per 14 oz.
Comparing minerals per 14 ounces for Diet Berry Blend V8 SPLASH Juice Drinks vs Boiled Carrots:
Boiled and Drained Carrots contain 7.1 times more Potassium and 4.1 times more Sodium than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Diet Berry Blend V8 SPLASH Juice Drinks and Boiled and Drained Carrots have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Carrots contain 8.8 times more Energy, 6.7 times more Carbohydrate, 8.4 times more Sugars and more Protein than Diet Berry Blend V8 SPLASH Juice Drinks.
Both Diet Berry Blend V8 SPLASH Juice Drinks as well as Boiled and Drained Carrots have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.