Lets compare vitamin content per 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Baked Red Potatoes:
Diet Fruit Medley V8 SPLASH Juice Drinks have 2 times more Vitamin C and 14.1 times more Vitamin E than Baked Whole Red Potatoes.
Comparing minerals per 14 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Baked Red Potatoes:
Diet Fruit Medley V8 SPLASH Juice Drinks have 1.3 times more Water than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 36.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparison of macro-nutrients per 14 ounces:
Baked Whole Red Potatoes contain 21.8 times more Energy, 15.5 times more Carbohydrate, 1.7 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.