Nutrient Comparison: Orchard Blend V8 SPLASH Juice Drinks VS Canned Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of Orchard Blend V8 SPLASH Juice Drinks versus 14 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orchard Blend V8 SPLASH Juice Drinks vs Canned Kidney Beans:
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks have 20.6 times more Vitamin C and 55.5 times more Vitamin E than Canned Kidney Beans.
- 14 ounces of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 14 ounces for Orchard Blend V8 SPLASH Juice Drinks vs Canned Kidney Beans:
- 14 oz of Canned All Types Kidney Beans contain 23.7 times more Potassium and 14.1 times more Sodium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Orchard Blend V8 SPLASH Juice Drinks and Canned Kidney Beans contain similar levels of Water per 14 ounces.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks have 4.2 times more Sugars than Canned Kidney Beans.
- While 14 oz of Canned All Types Kidney Beans contain 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein