Lets compare vitamin content per 14 ounces of Candies, praline, prepared-from-recipe vs Cooked Ripe Red Tomatoes:
Candies, praline, prepared-from-recipe have 5.6 times more Vitamin B1, 2.4 times more Vitamin B2 and 2.6 times more Vitamin B5 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A, 1.3 times more Vitamin B3, 2.2 times more Vitamin B9, 76 times more Vitamin C and 2.2 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B6 and Vitamin E per 14 oz.
Both Candies, praline, prepared-from-recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Candies, praline, prepared-from-recipe vs Cooked Ripe Red Tomatoes:
Candies, praline, prepared-from-recipe have 3.9 times more Calcium, 6.6 times more Copper, 1.9 times more Iron, 5.4 times more Magnesium, 16 times more Manganese, 3.7 times more Phosphorus, 3.6 times more Selenium, 4.4 times more Sodium and 11.9 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 9.1 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Candies, praline, prepared-from-recipe have 26.9 times more Energy, 235.5 times more Fat, 148.3 times more Saturated Fat, 177.5 times more Omega 3, 176.7 times more Omega 6, 14.9 times more Carbohydrate, 22.4 times more Sugars, 5 times more Fiber and 3.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Candies, praline, prepared-from-recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.